Manual Therapy

Manual Therapy

Overview

Manual therapy involves hands-on techniques by our physiotherapists to relieve pain, improve joint mobility, and restore soft tissue function. It’s especially helpful for chronic pain and post-injury stiffness.

Before beginning, we assess your pain areas, movement limitations, and muscular balance to determine the right technique for you.

How It Works

We tailor each step to your body's condition and comfort

Initial Assessment

We thoroughly evaluate joint and muscle mobility to identify hidden tension points.

Targeted Hands-On Therapy

Therapists use gentle mobilizations, stretches, or manipulations as required.

Pain & Tension Release

Specific areas are worked on to ease stiffness, pain, or muscle tightness.

Post-Therapy Movement Check

We reassess movement range and provide at-home care advice.

Key Benefits

Manual therapy is a direct, drug-free solution for pain and mobility issues.

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Reduces Pain Naturally

Loosens tight joints and muscles, easing discomfort naturally.

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Improves Flexibility

Boosts your range of motion by reducing joint and tissue stiffness.

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Accelerates Recovery

Supports healing after injury or surgery with targeted care.

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Flexibility Support

Improves balance and posture by resetting joint alignment.

We create a custom plan just for you by combining guided exercises, hands-on therapy, posture correction, and lifestyle advice to support long-term recovery.